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Functional Fitness Class
Our Functional Fitness classes focus on strength, conditioning, and movement that supports everyday performance. Expect a mix of bodyweight, resistance, and circuit-based training, great for building total-body fitness.
Thursdays at 7:00 PM & Saturdays at 10:30 AM
All levels welcome!
Mat Pilates Class
A low-impact class designed to improve core strength, posture, flexibility, and control. Nora guides you through mindful movement and breathwork to help you feel stronger, more aligned, and balanced.
Wednesday at 7:00 PM
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