Sports Massage
Whether you're training hard, recovery from an injury, or simply looking to relieve muscle tension, our sports massage treatments are designed to help your body move and perform at its best.
Benefits of Sports Massage
-
Improve Recovery - reduce muscle soreness and speed up recovery between workouts or matches.
-
Increase Mobility and Flexibility - release tight muscles and improve your range of motion.
-
Prevent Injuries - identify and treat muscle imbalances before they become problems.
-
Enhance Performance - keep your muscles healthy, flexible, and ready for peak performance.
-
Relieve stress and tension - unwind physically and mentally with focused, restorative treatment.
Booking a Session
Every treatment will begin with a consultation following the medical consent form completed when booking, which will allow the treatment to be guided by you and the areas you would like to be focused on.
Treatments available are as follows:
30 minute treatment - £35
A focused treatment around a problem area such as hamstrings, calves, neck and shoulders for a targeted session. I deal for specific area relief from muscle tightness and tension.
45 minute treatment - £50
A focused treatment around a wider area such as a lower body session, treating hamstrings, quadriceps and calves. Ideal for weekly appointments to promote recovery and reduce risk of injury.
60 minute treatment - £70
A holistic treatment covering full-body deep tissue massage to promote relaxation. Ideal for bi-weekly appointments for a full-body reset.
AA foA
You can view our latest availability and book directly through our online calendar. If you don't see a time that works for you, please get in touch, we'll do our best to accommodate your schedule.